Our Program

Intermediate (9 – 11 year old)
A class for older gymnasts who enjoy the sport but prefer a fun, fitness-based approach over high-intensity competitive training. This program builds on foundational skills with a focus on improving form, coordination, and overall physical strength. Gymnasts will continue to learn new techniques at a comfortable pace while enjoying engaging circuits, group work, and themed challenges. Suitable for those exploring low-level competitions such as school events (MSSD/MSSWPKL) or recreational showcases, this class keeps the joy of gymnastics alive without the pressure of elite performance.